CONFIDENCE - SUSTAINABILITY - COMMUNITY

ONLINE COACHING

Are you ready to take the first step toward a stronger, healthier, and more confident you? Our Online Coaching will transform your body and mindset with a program designed just for you.

START YOUR JOURNEY

ALL -INCLUSIVE OFFER

ONLINE COACHING

Initial goal setting session with Carly where we will build the foundations to reach your goals and create positive change.

Access to the CSC App for all your coaching needs, Thrive Hub, habits & steps tracker, food journal & macro calculator.

Nutrition plans personalised to fuel your body and assist in reaching your goals.

Training programs that are personalised to your goals and abilities.

Join our supportive community with monthly events, such as photoshoots, challenges & retreats to connect and grow with each other.

Access new monthly resources to educate you on all things health, nutrition, mindset and fitness.

Monthly in-person weigh-ins to track progress, reflect and reset your goals.

Weekly check-ins with your coaches to ensure you stay on track and supported with your goals.

Access to the coaching team for extra accountability, tasks and support.

START YOUR JOURNEY

Carly Stokes Coaching Training App Phone Mockup

GET ACCESS TO THE

CSC THRIVE HUB

We know that investing in yourself can be challenging, and we are here to tell you you are not alone. After 8 years, we have worked with girls from all walks of life, and we have created our Thrive Hub based on the barriers you may face along your journey of personal growth. Get access to our 12-week educational hub so you can learn not only the how but the why, allowing you to overcome obstacles that appear so you can THRIVE on your journey.

SIGN UP