
THRIVE
in 2025
YOUR ULTIMATE 6 WEEK CHALLENGE THAT WILL EMPOWER YOU TO BECOME THE HEALTHIEST VERSION OF YOURSELF BY BUILDING CONFIDENCE, CREATE SUSTAINABLE HABITS AND GET RESULTS.
CHALLENGE STARTS 10TH OF February
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CHALLENGE STARTS 10TH OF February -
THRIVE
in 2025
Is designed for girls at all stages of their health & fitness journey who are ready to commit to themselves & their goals. With over 500+ transformations, the CSC Coaches are ready to your full potential. We will give you the tools to create strong foundations both in & out of the gym, drop body fat, navigate your nutrition & how to sustain long lasting results. Don’t forget you’ll have the support & inspiration of the CSC Community.
Perfect for:
Gaining confidence in & out of the gym
Learning Sustainable Habits to navigate through the holiday period & sustain results long term.
Join access to a supportive community
Have a goal in mind & are ready to commit
Looking for some education & accountability
Prizes to be won.
At CSC, we’re not about a typical “weightloss challenge”, we want to create long lasting changes.
“When I first came to CSC I had hit a plateau with my progress in the gym. I wasn’t eating correctly and it was reflecting in my sessions. She helped me to switch up my nutrition habits and properly fuel my body. I hit all the goals I set with her, stayed consistent and was held accountable which was exactly what I needed. I grew confidence in my form and became stronger in my lifts. I went through a lot mentality throughout the last couple months and she was always supportive and made me feel like she was a friend just as much as a coach.”
-Charley B, 7 kg down
Online
Add in a session a week & gain more confidence, knowledge & accountability towards your training.
6 Week Thrive Program includes:
CSC App Access with your Training Programs, Habits Tracker & Progress Tracking
Fortnightly Zoom Check ins with Coach Keira
Personalised Nutritional Protocol with Coach Carly, Nutritional Guides, Recipe Books & E-Books
In person weigh ins to track progress on Week 1, 3 & 6
Thrive Group Sessions to meet the Community
Points system for accountability
Thrive Community Access & Support
Weekly focus, education, challenges & fun.
Access to the CSC Coaching Team
End of Challenge Celebration & Lift Off
Options for Gym or at Home Workouts
Only $65 per week
Face
to face
Add in a session a week & gain more confidence, knowledge & accountability towards your training.
6 Week Thrive Program includes:
CSC App Access with your Training Programs, Habits Tracker & Progress Tracking
Fortnightly Zoom Check ins with Coach Keira
Personalised Nutritional Protocol with Coach Carly, Nutritional Guides, Recipe Books & E-Books
In person weigh ins to track progress on Week 1, 3 & 6
Thrive Group Sessions to meet the Community
Points system for accountability
Thrive Community Access & Support
Weekly focus, education, challenges & fun.
Access to the CSC Coaching Team
End of Challenge Celebration & Lift Off
Options for Gym or at Home Workouts
Only $105 per week
CSC APP ACCESS
Personalised Training Programs tailored to your goal, fitness level ready to challenge you
Easy to follow Nutritional Guides & Macro Goals to keep you accountable.
Daily Habits, Step Goals & tasks keeping you accountable on your app & track your progress
Join a Community of 75+ girls over Australia who are like minded & inspiring